Trying to maintain an adequate amount of minerals and vitamins while rationing food can be challenging. And, though every effort should be made to have an assortment of foods in your stockpile, vitamins will help to ensure you’re not lacking in nutrients which help the body to function and perform at it’s best.

For My Good – Yadah’Yah
https://www.youtube.com/watch?v=qHK2uhnLKuI
Much Love Majxsty